000 01188nam a2200301 a 4500
001 799
003 MYCC
005 20260721162525.0
008 260721b |||||||| |||| 00| 0 eng d
020 _a9781509866137
_qpaperback
040 _aMYCC
_beng
_cMYCC
_erda
082 0 4 _223
_a153.733
090 0 0 _a153.733
_dBAI
100 1 _aBailey, Chris
_d1989-
_eauthor.
245 1 0 _aHyperfocus :
_bHow to Work Less to Achieve More /
_cChris Bailey.
264 1 _aLondon :
_bPan Macmillan ,
_c2019.
264 4 _c©2018
300 _a241 pages :
_billustrations ;
_c20 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
504 _aIncludes bibliographical references and index.
505 _aWhy focus matters -- How to better focus on this book -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together.
650 0 _aTime management
650 0 _aAttention
650 0 _aDistraction (Psychology)
942 _2ddc
_n0
_cBK
999 _c799
_d799