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| 008 | 250327t20242024enka b 000 0 eng d | ||
| 010 | _a 2025398145 | ||
| 020 |
_a9781788176187 _qhardback |
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| 035 | _a24128660 | ||
| 035 | _a(OCoLC)1474363307 | ||
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_aBF637.S4 _bR5758 2024 |
| 082 | 0 | 4 |
_a158.1 _223 |
| 100 | 1 |
_aRobbins, Mel, _d1968- _eauthor. |
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| 245 | 1 | 4 |
_aThe Let Them Theory : _bA Life-Changing Tool That Millions of People Can’t Stop Talking About / _cMel Robbins. |
| 246 | 3 | _aLife-changing tool that millions of people cannot stop talking about | |
| 264 | 1 |
_aLondon : _bHay House UK Ltd., _c2024. |
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| 264 | 4 | _c©2024 | |
| 300 |
_a325 pages : _billustrations ; _c24 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 336 |
_astill image _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references (pages 311-322). | ||
| 505 | 0 | 0 |
_gIntroduction: _tMy story -- _tThe let them theory -- _tYou and the let them theory. _tManaging stress ; _tFearing other people's opinions ; _tDealing with someone else's emotional reactions ; _tOvercoming chronic comparison -- _tYour relationships and the let them theory. _tMastering adult friendship ; _tMotivating other people to change ; _tHelping someone who is struggling ; _tChoosing the love you deserve -- _gConclusion: _tYour let me era is here -- _gAppendix. |
| 520 |
_a"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact" -- _cProvided by publisher. |
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| 650 | 0 | _aSelf-actualization (Psychology) | |
| 650 | 0 | _aChoice (Psychology) | |
| 650 | 0 | _aControl (Psychology) | |
| 650 | 0 | _aSelf-management (Psychology) | |
| 650 | 0 | _aConduct of life. | |
| 650 | 0 | _aSelf-talk. | |
| 650 | 0 | _aSuccess. | |
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