TY - BOOK AU - Bailey,Chris TI - Hyperfocus: How to Work Less to Achieve More SN - 9781509866137 U1 - 153.733 23 PY - 2019/// CY - London PB - Pan Macmillan , KW - Time management KW - Attention KW - Distraction (Psychology) N1 - Includes bibliographical references and index.; Why focus matters -- How to better focus on this book -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together ER -