Bailey, Chris 1989-

Hyperfocus : How to Work Less to Achieve More / Chris Bailey. - 241 pages : illustrations ; 20 cm

Includes bibliographical references and index.

Why focus matters -- How to better focus on this book -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together.

9781509866137


Time management
Attention
Distraction (Psychology)

153.733