02834cam a22004335i 4500 777 MYCC 20260721093331.0 250327t20242024enka b 000 0 eng d 2025398145 9781788176187 hardback 24128660 (OCoLC)1474363307 TOH eng rda TOH IG# OCLCO OCO INO JTH YDX IK2 CLE IBI SDD ORE OCLCO MWD ZGR IMT Y#4 OCLCO IVU UND GSU ORE DLC MYCC lccopycat BF637.S4 R5758 2024 158.1 23 Robbins, Mel, 1968- author. The Let Them Theory : A Life-Changing Tool That Millions of People Can’t Stop Talking About / Mel Robbins. Life-changing tool that millions of people cannot stop talking about London : Hay House UK Ltd., 2024. ©2024 325 pages : illustrations ; 24 cm text txt rdacontent still image rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references (pages 311-322). Introduction: My story -- The let them theory -- You and the let them theory. Managing stress ; Fearing other people's opinions ; Dealing with someone else's emotional reactions ; Overcoming chronic comparison -- Your relationships and the let them theory. Mastering adult friendship ; Motivating other people to change ; Helping someone who is struggling ; Choosing the love you deserve -- Conclusion: Your let me era is here -- Appendix. "If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact" -- Provided by publisher. Self-actualization (Psychology) Choice (Psychology) Control (Psychology) Self-management (Psychology) Conduct of life. Self-talk. Success. ddc BK 0 0 ddc 0 0 MYCCLIB MYCCLIB GEN 2026-07-08 1 158.1 ROB 2024 11305 2026-08-26 12:23:42 2026-08-12 2026-07-08 BK 0 0 ddc 0 0 MYCCLIB MYCCLIB REF 2026-07-08 0 158.1 ROB 2024 REF 11306 2026-07-08 15:23:57 2026-07-08 REF 777 777